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SATYA Series at Freret Street Yoga

SATYA Sensory Awareness Training for Yoga Attunement

In a totally unique way, SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from "doing" movement and toward sensing, receiving and "being" movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom

August 16 Foot and Ankle Calibration

August 23 Low Back and Hip Package Deal

August 30 Opening the Rib Basket

September 6 Freeing the Shoulder Girdle

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Earlier Event: October 14