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Yoga in La Veta, Colorado

  • La Veta Yoga Studio (map)

Where: 200 S. Main St. La Veta, CO  81055

When: 10am-12pm & 1pm-3pm

10am-12pm All levels Prajna Yoga practice

The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. It emphasizes anatomical study with a focus on structural integration. This will be an all levels practice that supports internal transformation at the deepest level

1pm-3pm Acu Yoga

Acu-Yoga is a restorative practice and while in the final resting pose, acupuncture is done to encourage a deeper level relaxation so the student may experience the “Yoga Nidra”

Cost: Morning session $25, Afternoon session $40 or both for $55

call or email Val for more info 504-717-5111 or acupuncturenola@gmail.com