Events


Aug
16
to Sep 6

SATYA Series at Freret Street Yoga

SATYA Sensory Awareness Training for Yoga Attunement

In a totally unique way, SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from "doing" movement and toward sensing, receiving and "being" movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom

August 16 Foot and Ankle Calibration

August 23 Low Back and Hip Package Deal

August 30 Opening the Rib Basket

September 6 Freeing the Shoulder Girdle

Sign up online at freretstreetyoga.com

 

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Oct
14
7:00pm 7:00pm

SATYA

Sensory Awareness Through Yoga Attunement

Come join us at Freret Street Yoga for an introduction to the deeper work of somatic awareness. In this workshop, all movements are non-weight bearing and done on the floor. This work is suitable for all levels and will facilitate in accessing the deeper currents of the subtle body.

The SATYA practices complement asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.

For more information and to sign up online please visit:

http://freretstreetyoga.com/yoga-workshops/?mobile=false&options%5Bids%5D=334&options%5Bsite_id%5D=40054

 

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Sep
4
1:00pm 1:00pm

AcuYoga

Restorative Yoga with Acupuncture in final resting pose

Come experience the ultimate in relaxation and rejuvenation

Restorative Yoga with essential oils/aromatherapy, tuning forks/sound therapy followed with a general acupuncture treatment for general health and well being.

This will be the first time Freret Street Yoga is offering this special session.

Attendance is limited, sign up online at FreretStreetYoga.com

Saturday September 3, 2016

$50

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Apr
16
2:00pm 2:00pm

AcuYoga

AcuYoga

Come and experience the ultimate in relaxation and rejuvenation. AcuYoga is a restorative yoga practice followed by a tranquilizing acupuncture treatment for natural health and general wellness.

 

Where: Swan River Yoga

2940 Canal St New Orleans, LA 70119

When: Saturday April 16, 2pm-4pm

Cost: $50 per session

This event is sponsored by New Orleans Acupuncture and participants must reserve space with Valerie in order to attend

We look forward to seeing you
 

Please email, call or text Valerie to reserve your space

acupuncturenola@gmail.com

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Mar
24
6:00pm 6:00pm

Holy Thursday AcuYoga

Please come join us for Restorative Yoga to be followed with Acupuncture while in the final resting pose. Essential oils, Acupressure, Sound healing, and enter a state of complete relaxation!!! All levels Welcome.

When: Thursday March 24 6-8pm

Where: Swan River Yoga 2940 Canal St New Orleans, LA 70119

Cost:$50

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Feb
19
6:00pm 6:00pm

AcuYoga

First AcuYoga of 2016!!!

 

Friday February 19th 6-8pm

Swan River Yoga 2940 Canal St

Cost $50

Come and experience the ultimate in relaxation and rejuvenation. AcuYoga is a restorative yoga practice followed by a gentle acupuncture treatment for general health and wellness.

This event is sponsored by New Orleans Acupuncture and you must RSVP to attend by email acupuncutrenola@gmail.com or call/text 504-717-5111

 

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Jan
7
to Jan 28

SATYA Sensory Awareness Through Yoga Attunement

Thursdays in January 6-7:30pm

 

SATYA (Sensory Awareness Training for Yoga Attunement) are movements that complement asana training. The emphasis will be on building greater sensation and proprioceptive awareness within the poses. By increasing our capacity for sensory awareness, we become more connected, more present and awake beings. By training the field of our sensory-motor system, by listening and developing a more receptive mind, we tap the body-mind’s innate intelligence and capacity to heal.

The exercises are non-weight bearing and involve techniques to reduce myo-fascial holding in the body. They are gentle techniques done on the floor and involve sliding, gliding and circular movements. The exercises help mobilize the joints, remove fatigue from the body, balance asymmetries and align the right and left sides of the body. The SATYA training, along with yoga postures, involves neural-muscular re-education. Like in vinyasa training, breath is combined with movement in order to deepen the respiratory rhythm. The SATYA experience encourages sensory awareness and inner listening as one directly observes the flow of blood and nerve pulsation through the nadis (energetic channels).
The SATYA practices complement asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.

This is a 1.5hr class is combined with the SATYA and all levels asana.

This special edition class is held on Thursdays throughout January from 6-7:30pm

You may sign up online at http://www.swanriveryoga.com/events-and-workshops

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Dec
4
6:00pm 6:00pm

AcuYoga

AcuYoga

Restorative Yoga and Acupuncture

Come and experience the ultimate in relaxation and rejuvenation. AcuYoga is a restorative yoga practice followed by a tranquilizing acupuncture treatment for natural health and general wellness.

Where: Swan River Yoga

2940 Canal St New Orleans, LA 70119

When: Friday December 4, 6pm-8pm

Cost: $50 per session

This event is sponsored by New Orleans Acupuncture and participants must reserve space with Valerie in order to attend

We look forward to seeing you
 

Please email, call or text Valerie to reserve your space

acupuncturenola@gmail.com

504-717-5111

 

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Nov
15
10:00am10:00am

AcuYoga-Restorative Yoga with Acupuncture

AcuYoga

Restorative Yoga and Acupuncture

Come and experience the ultimate in relaxation and rejuvenation. AcuYoga is a restorative yoga practice followed by a tranquilizing acupuncture treatment for natural health and general wellness.

Where: Swan River Yoga

2940 Canal St New Orleans, LA 70119

When: November 15th 10am-12pm

Cost: $50 per session

This event is sponsored by New Orleans Acupuncture and participants must reserve space with Valerie in order to attend

We look forward to seeing you

Please email, call or text Valerie to reserve your space

acupuncturenola@gmail.com

504-717-5111

 

 

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Sep
6
10:00am10:00am

AcuYoga

Restorative Yoga with Acupuncture at the end while in final resting pose

Come and experience the ultimate in relaxation and rejuvenation. Yoga, Aromatherapy, Acupressure massage, and Acupuncture

AcuYoga is a restorative yoga practice followed by a gentle acupuncture treatment for general health and wellness.

When:Sunday September 6, 2015 10am-12pm

Where: Swan River Yoga 2940 Canal St

New Orleans, LA 70119

Cost: $50

Please call, text or email Valerie to reserve your space

acupuncturenola@gmail.com or 504-717-5111

 

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Aug
8
3:30pm 3:30pm

ACU YOGA

ACU YOGA

Restorative Yoga with Acupuncture at the end while in final resting pose

Come and experience the ultimate in relaxation and rejuvenation. Acu Yoga is a restorative yoga practice followed by a gentle acupuncture treatment for general health and wellness.

 

Where: Swan River Yoga 2940 Canal St

New Orleans, LA 70119

 

When: Sunday September 6, 2015 10am-12pm

 

Cost: $50

 

Please email, call or text Valerie to reserve your space

acupuncturenola@gmail.com

504-717-5111

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Jul
5
10:00am10:00am

ACU YOGA Restorative Yoga and Acupuncture

Come and experience the ultimate in relaxation and rejuvenation. Acu Yoga is a restorative yoga practice followed by a gentle acupuncture treatment for general health and wellness.

Where: Swan River Yoga 2940 Canal St New Orleans, LA 70119

When: Sunday July 5th 10am-12pm

Cost: $40

Please email, call or text Valerie to reserve your space

acupuncturenola@gmail.com

504-717-5111

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Jun
13
3:30pm 3:30pm

Acu Yoga - restorative yoga & acupuncture

Come and experience the ultimate in relaxation and rejuvenation. Acu Yoga is a restorative yoga practice followed by a gentle acupuncture treatment for general health and wellness.

Where: Swan River Yoga 2940 Canal St New Orleans, LA 70119

When: Saturday June 13th 3:30-5:30pm

Cost: $40

Please email acupuncturenola@gmail.com to reserve your spot or if you have any questions

 

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Jan
24
12:00pm12:00pm

ACU YOGA FUNDRAISER IN LAFAYETTE

The Acupuncture Association of Louisiana is having a benefit in Lafayette!!

When: Saturday January 24, 2015 from 12pm-2pm

Where: The Acupuncture Center at Camellia House on 708 Jefferson Blvd in Lafayette, LA

Acu Yoga is a restorative yoga practice open to all levels. While in the final resting pose, acupuncture is done on each individual to encourage and even deeper sense of relaxation.

Cost: $50 (tax deductible)

 

All proceeds go to the Acupuncture Association of Louisiana

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Jan
3
10:00am10:00am

Yoga in La Veta, Colorado

Where: 200 S. Main St. La Veta, CO  81055

When: 10am-12pm & 1pm-3pm

10am-12pm All levels Prajna Yoga practice

The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. It emphasizes anatomical study with a focus on structural integration. This will be an all levels practice that supports internal transformation at the deepest level

1pm-3pm Acu Yoga

Acu-Yoga is a restorative practice and while in the final resting pose, acupuncture is done to encourage a deeper level relaxation so the student may experience the “Yoga Nidra”

Cost: Morning session $25, Afternoon session $40 or both for $55

call or email Val for more info 504-717-5111 or acupuncturenola@gmail.com

 

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Restorative Yoga & Aromatherapy for the Immune System
Nov
29
5:00pm 5:00pm

Restorative Yoga & Aromatherapy for the Immune System

What: This is an all levels restorative class. The poses practiced & the essential oils applied in this sequence are known to balance the immune, lymphatic, and organ systems.  Thus, enhancing the body's innate ability to heal itself.

When: Saturday November 29 5-7pm

Where: Swan River Yoga

Cost $25

Any questions? Please email Valerie at acupuncturenola@gmail.com

This event is a fundraiser to benefit the Acupuncture Association of Louisiana, you can learn more about our organization at

www.acupuntureassociationoflouisiana.org

 

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Mar
15
3:00pm 3:00pm

Detox with Asana & Aromatherapy

As we come out of the Carnival season here in New Orleans, the season of Spring will already upon us. It is only "natural" to feel that urge to cleanse & detoxify our bodies at this time of the season. From the inside out.....
Improve overall health, vitality, digestion and energy levels.
You will be taught how to utilize the benefits of Aromatherapy and Yoga Postures to facilitate the body's own detoxification and cellular renewal process. A brief lecture, information on essential oils/aromatherapy and an asana sequence designed to promote the body's natural ability to detox, cleanse & renew will be applied in this 3 hour session.

You can register in advance http://www.swanriveryoga.com/events-and-workshops

Location 2940 Canal St at Swan River Yoga Mandir

Cost $35

 

 

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Feb
16
4:00pm 4:00pm

Restrorative Yoga With Acupressure & Aromatherapy

Restorative, Acupressure, Aromatherapy, & Thai Therapeutics
With Kelly Haas & Valerie Viosca at Swan River Yoga 2940 Canal St

Join us for a 2-hour nurturing winter treat!

Come receive the healing gift of restorative yoga to increase your receptivity, deepen your breath, and calm your nervous system.The use of props such as bolsters, blankets, blocks and straps gently eases one into opening the body over an extended period of time. Valerie and Kelly will include the healing power of touch and light massage work through therapeutic assists with aroma therapy oils, Thai yoga bodywork, and acupressure point work.

Created especially for those under stress, in need of slowing down, for those in deep processing or in need of internal balance, for beginners, for those with injuries, special needs and trauma. Please come restore and renew with us.

$20

 

Sign up online at www.swanriveryoga.com

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Jan
10
to Feb 14

Acu-Yoga Series - Fridays @ 5:30pm - 7pm

Restorative yoga with acupuncture.

$150 for 6 class series or $30 per individual session. 

Experience the ultimate in relaxation and rejuvenation.

You will be guided into supine restorative poses with the benefits of acupuncture.

Go to swanriveryoga.com to register or email acupuncturenola at gmail.com for more information.

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