Sensory Awareness Through Yoga Attunement
Come join us at Freret Street Yoga for an introduction to the deeper work of somatic awareness. In this workshop, all movements are non-weight bearing and done on the floor. This work is suitable for all levels and will facilitate in accessing the deeper currents of the subtle body.
The SATYA practices complement asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
For more information and to sign up online please visit: